Are you uncomfortable at your desk? Does your computer system screen put a pressure on your eyes, or even your neck? There need to be a better method!
As part of MONEY’s Get Healthy, Get Rich series, physical therapist Ellen Kolber pertained to CASH’s workplaces to share some fundamentals of ergonomics, the research study of the best ways to optimally organize an office to supply convenience and prevent injury. Kolber supplied some ideas and tricks on how you should be adjusting your chair, computer display, and keyboard to have correct position and placing at your desk.